Manage My Emotions – NOW! Well-Being course with Brain-Science for Kids 5-10
We're so excited!
Nice to meet you – We’re excited!
You Control Your Brain
You Control Your Brain
1 Quiz
Control Your Brain Quiz
Why do we need a happy brain?
The Angry Amygdala
1 Quiz
Angry Amygdala Quiz
Know Your Feelings
1 Quiz
Know Your Feelings Quiz
Chill-out with Music
Chill-Out with Music
Breathe away the bad stuff
The Power of Breathing
1 Activity
Body Scan Meditation
The Power Stance
The Power Stance
An Attitude of Gratitude
An Attitude of Gratitude
1 Activity
Attitude of Gratitude Activity
Movement is magic
Movement is Magic
The Trick Smile
The Trick Smile
You Control Your Thoughts
The Invisible Bubble Shield
1 Activity
Bubble Shield Visualisation
The Catastrophe Scale & Icebergs!
Remember YOU have the POWER
So what have we learnt?
Song & Dance
Remember YOU have the POWER
Nice to meet you – We’re excited!
Manage My Emotions – NOW! Well-Being course with Brain-Science for Kids 5-10
Nice to meet you – We’re excited!
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