Mindful Emotions Webinar $27

Mindful Emotions Webinar $27




FASCINATING, PRACTICAL & full of REAL-LIFE EXAMPLES – all based on cutting edge neuroscience and psychology.

In this 2 hour webinar you will learn how to easily use mindfulness, movement, meditation & music to aid in:
– Mental Health
– Self-Regulation of Emotions & Actions
– Better Behaviour
– Improved Attention, Memory, Learning & Focus

– The Power of our Thoughts
– Gratitude & Compassion
– Role-Modelling
– Nature
– Sleep
– Nutrition

Open to all Educators, Parents, Grandparents & Carers!

DATE: Tuesday 13th of February, 2024
TIME: 5:30pm to 7:30pm AEST.


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